Insights & Inspirations

In the Silence of Sound Healing
Discover how intentional silence and sound healing can help you release stress, restore balance, and reconnect with your inner wisdom. Learn why stillness is an essential part of vibrational therapy and how it supports your mind, body, and soul. Plus—more information on how to join us for Sonic Nidra on Friday, September 5th, blending the healing power of sound therapy with the deep relaxation of Yoga Nidra.

Remembering the Magic: Embracing Our Uniqueness in a Divided World
Now is the time to remember the light you came here to shine—the one that’s been there all along, even if the world tried to dim it. The more you allow yourself to be who you truly are, the more you create space for others to do the same. You become a safe place, not only for yourself but for those around you.

Your Pet Feels More Than You Think: Understanding the Invisible Bond
There is nothing in the world like the unconditional love of a pet. The raw emotion and feeling these precious beings offer our souls is nothing short of divine. These teachers are here to guide and support us on our path, offering honesty, integrity, and care.
And let’s get real. Most of us have been triggered or upset with our pets at one point or another—equally, they have with us. They usually allow themselves an authentic reaction, process the energy, and move on. They have communicated what they need to; hopefully, their human got the point, and they are back to cuddles and snuggles fairly quickly—at least most of the time.