Life Review in Process
Photo by Jametlene Reskp on Unsplash
Life Review in Process
Have you been out of sorts lately? Are you questioning your life more than an inquisitive 5-year-old searching for the meaning of everything on a three-hour car ride? Maybe you are questioning how you got to this place in life? Re-examining the path that led you to where you are? Processing the choices made and finding opportunities to shift your beliefs into a more intentional path forward.
July was one of the most powerful months of 2026. Astrologically, we had powerful complex conjunctions as the outer planets destined to create a soft cradle for us to land in this month, moved into alignment. Some can sense an imminent powerful shift coming which may manifest in a unique way for everyone.
This is the time that we are meant to clear the past. Life reviews are a common opportunity for us to really understand on a physical, emotional, and spiritual level where we are in life and what may need a little extra attention.
Situations, people, and events may trigger a seemingly random flashback. This memory may be one that elicits a sense of joy or fear, expansion or contraction. These moments could be the remainder of a specific frequency of energy clearing from your field and may be from any point in time. Although some triggers and memories may not seem to fit the moment and may seem erratic; rest assure they are not.
A powerful clearing is happening within our biofields; our energetic bodies. A review of a trigger point may help us examine our role in the interaction more closely and provide insight into how we created the experience so we can finally clear the energetic debris from our system. Your frequency is flexible and can change in conjunction with your life experiences and how you are consciously working with your energy. With our current earth energy, you can experience this trigger in a new way to clear it once and for all.
Everyone I am currently speaking with seems to be going through a life review in an intense way. Given the political and social state of the breakdown of our current society, people are truly seeing life in unfamiliar ways as more information comes to light regarding things that have been hidden from the public for so long.
Yet going through something as traumatic as a radical shift in personal beliefs and actions can create confusion, stress, and mental fatigue. It can feel isolating to see things others don’t. Anxiety and doubt will inevitably creep in to question whether you know what you are doing. Catastrophic thoughts may invade your space at the most inopportune times. Your body could also feel closed, dense and just plain heavy.
You are not alone in these feelings, and the good news is you are in control of how you move forward. The energy is inviting us all to evaluate what is important to us and modify our lives and values to reflect that that alignment. Do you value joy, peace, and health? Do you want to bring more quiet and calm into your life or are you fired up and ready to lift the mantle you are behind and charge forward?
August continues to bring energy blessings and support. Now is the call to become very clear and grounded in your beliefs, values, and what you will and will not tolerate both on the micro perspective of your personal life and a macro perspective of our collective society. Having the awareness and deep understanding of who you are and what you stand for, while allowing yourself the grace to change your mind if needed is key to the next phase of our consciousness evolution. When we allow ourselves grace, we can extend that loving energy to others in a more expansive way, which then causes a ripple of acceptance.
Makes sense right? Deeper levels of awareness within you holds the key to the next step in your experience. Yet, it could be that despite all the intellectual understanding, the practical application of how to ease this energy into your life could be the missing key. This is the fun part!
There are so many techniques for processing, calming, and grounding to help you see the path before you clearly. Explore activities that will calm your nervous system and brings you a sense of joy, even if that is materializing now as moments of calm contentment. This is different for everyone. While one person may enjoy running, which will clear their emotional and mental energy as well as promote physical wellbeing, someone else may need to enjoy solitary time sitting in quiet reflection. Journaling, breathwork, energy therapy, spending time with pets, physical exercise, meditation, sound therapy, dance, and music are just a few options that will help to alchemize and control your energy.
Volunteering and service work also provide not only a benefit for the cause you are championing, but the experience can also provide you with new information and perspectives to help you solidify what is important to you and bring new awareness to your energy field.
There are so many ways to work with energy, find one that makes your body feel open and expansive, and brings you a sense of wellbeing. Experiment with as many as you feel resonant to and remember follow your heart.
Remember to be gentle with yourself and give yourself grace while working through this time. If this is difficult for you, imagine the compassion and acceptance you would extend to a child you love or your best friend and extend that same energy to yourself.
You got this! Your unique energy thread is here to weave into the tapestry of the collective and create the most beautiful pattern of color and light. You are doing a great job at this thing called life!
Much love.
